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What is a Pod Cast:

A pod cast is an audio file (mp3/m4a) that can be played/downloaded from the Internet to your computer or mp3 player, iPod or similar device.

It’s like TV on Demand, but for radio. You can click on the file to play off your computer straight away, you can drag it onto your mobile device, or right click and save to play later. Have a listen and enjoy…

Click on the show you want to download or play.

Featured interviews/temporary Podcasts

Download Page Feature Interview 1 Stopping Violence Southland – Darren talks to national Stopping Violence advocate Vic Tamati as the Southland Champions Project is launched

Download Page Feature Interview 2 Sam Cullen – Rachael talks to Southland singer/songwriter and rising young star Sam Cullen about his first international music release – single Small Town, released through Loop Recordings.

Download Page Feature Interview 3 WWE Star Sasha Banks – Millsy talks to WWE’s “Legit Boss” Sasha Banks ahead of her appearance in New Zealand this September

Download Page Feature Interview 4 Elder Abuse Awareness – Rachael talks to Jan Pfeiffer from Age Concern about World Elder Abuse Awareness Week


Download Page A Literary Liaison Host – Catherine Taylor

Download Page A Voice of Samoa Host – Faleauto Simi Maua Taua

Download Page Art Is Our Perception Hosts – Lyndal and Darren Ludlow

Download Page Blind Spot Host – Carolyn Weston

Download Page Calm Minds Host – Terry Lynch

Download Page Ceol and Craic Host – Leon Hartnett

Download Page Citizens Advice Bureau Southland Host – Lyn Devery

Download Page City Centre News and Views Host – Kari Graber

Download Page City Focus Host – Station Staff

Download Page Community News Host – Station Staff

Download Page Fatherhood Hosts – Ben Temoananui with Simon and Kim

Download Page Fraser FM Host – Emily Fraser

Download Page Goals with Soul Host – Carolyn Dean

Download Page Gospel with Michelle Host – Michelle

Download Page Grinding Gears – Hosts – Peter and Aaron

Download Page Idea Services Hosts – Idea Service Users

Download Page InversOriginals Host – Jay Sellwood

Download Page Jacks Knowledge of Sport Host – Jack Lovett Hurst

Download Page Manic Monday Host – Stacey Taylor

Download Page Millsy Rocks Host – Carl (The Metal Man) Mills

Download Page National Council Of Woman Southland Host – NCWS Members

Download Page Number 10 Hosts – Number 10 Staff and Volunteers

Download Page Old Folks at Home Host – Peter Miller

Download Page Our Southern Environment – Host Jenny Campbell

Download Page Playlist Hosts – Darren Ludlow or Carl Mills

Download Page Pretty Ill, Actually! Host – Rachael Goldsmith

Download Page Radio Without Pictures Host – Darren Ludlow

Download Page Ria First Host – Ria Bond

Download Page Sixties Sensations Host – Peter Miller

Download Page Southland Community Law Centre Hosts – SCLC Staff

Download Page Space Oddities Host – Mike Bailey

Download Page Sweet Dish Host – Aditi Raj

Download Page Talking In Circles Host – John Husband

Download Page Terry Toners Tuesday Tunes Host – Terry Toner

Download Page The Agenda Host – Corey Fuimaono

Download Page The Book Show Host – Terry Toner

Download Page The Ryno Show Host – Ryan Isaacs

Download Page World Wide Wilson Host – Wilson Ludlow