The F Word - James and Jackie

Local fitness and nutrition experts James and Jackie are here to shed some light on the often overwhelming topic of exercise and eating. With a nutrition clinic, personal training business and independent group fitness studio between them, they've learnt a thing or two. If you've ever been confused about diet or exercise, then this is the podcast for you! The F Word airs every Wednesday at 6pm - so set your alarm to tune into 96.4FM, or you can catch it on podcast right here!


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Host: Radio Southland Category: Health and Fitness Language: English Website: Visit Programme Website Email:

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